Cricket was brought by the British.The beginning of cricket are very indistinguishable, and many theories have been put onward suggesting its beginning. Cricket was first start by England. in the 16th century. At the end of the 18th century, it is the national sport of England. To play this game there are some rules and regulations have been developed to it. This game managed by the umpire which the main module of this game. Cricket rules are applied on 2 individual teams to play perfect. Every player follows these rules. Cricket is the most popular game, and played in a big ground, having a oval-shaped field. There are some tools are used to play this sports game that is:- bat, ball, and gloves, pitch, wickets, Bowling, popping, and return creases, Covering the pitch. To play a match there are two teams, each team consisting of a maximum of 11 players to play in ground, compete in one or two innings depending on the time and agreement of the team. An inning will be distinct as both batting and fielding for each playing team. One team goes to the batting side and the other team goes to fielding sides. Two batsmen take the field at one time, one man at each wicket, which are 23 yards apart During an inning, there is 6 balls in 1 over & 6 balls will be bowled to one wicket, and then the fielding team will bowl six balls to the batsman who playing to save his own wicket and increase the score board. Batsmen are members of the cricket team responsible for scoring a run during a game. The fielding team may change bowlers at the end of overs according to the need. There is the main member in the cricket is umpire, whose tasked to maintain the game, are the ones to declare if there is an out or a runout. Another function of the umpire is that he can decide when the game will start and when match will stop A batting team may freely end their batting inning at the end of any over. Either team may request that a game can be stop due to light or weather or other special circumstances. The request will be measured by the umpire or decided by Rock-Scissors-Paper Democracy. The team with the most runs at the end wins. An umpire makes the decisions during the course of the game. If an umpire is not available, decisions once again will be made by using Rock-Scissors-Paper democracy.
Scoring and winning
Scoring runs :- For batting team runs are scored by batsman when the two batsmen plays in play ground ,run to each other's end of the pitch. Batsman can make several runs one ball
Boundaries :- Boundary is the line where the ball once touched then batting team will get four runs. if bowler make a wide ball & wicket keeper is not able to caught the ball & ball touched the line then the batting team will get 5 runs extra and that ball not count in over.
The over :- An over keeps 6 balls to bowled without wide balls & no balls. But if a bowler make these then batting team will get 1 extra runs to increase score board.
Dead ball.:- A ball becomes dead ball when all the action from that ball is over. Once the ball is dead, no runs can be scored and no batsmen can be dismissed.
2013年10月10日星期四
More Running, More Happiness
In this chapter, I mean to talk on the psychological changes caused by running. After runners' jogging, I require to think about their mood on the base of their reports. Second, we will observe how the psychological phenomenon affects the life.
While people talked with me, most of them told me that their psychology benefits a lot from running. I am not shocked at it, because I am the person who gets benefits. It is easy to illustrate some benefits to people. We will feel our brain power intensified and spirits concentrated. Your mind will get training. Through jogging, you cultivated your absorption and resolution from a set of barriers. After experiencing the long-distance race, you will discover that strong will power was produced in the process. It can strengthen the teamwork spirit. This point surprises us a lot. Since running is the solo-activity, we can not gain teamwork from running. However, jogging involves mutual cooperation as a matter of fact. It demands terrific awareness of teamwork for travel jogging, especially in the poor situation. You may not observe these advantages every day or after once running, but they actually exist. Our daily words are not used to describe these phenomena, so other profits also can not be described. It is important for running to have persistence, explosive strength and ability of suffering pains. These all have a slim power to influence on the life.
Once people talk with me, they use magnificent words and even poetic words to describe these phenomena. Therefore, smartness is not the reason that they have advantage in clarifying their thoughts. As long as the topic turns to the running spirit, they manifest their outstanding eloquence. Running can relieve ourselves and alleviate pressure. Running turns our attention to the landscape, so it is easy to banish our depression. If you are in the trouble, then running is suitable for you. Running can cultivate the persistent, increase the patience, improve the sensitivity and accumulate the ability to adapt the environment. People who do sports for a long time have three advantages in the work. They are fast speed, high potential and recovery. Besides jogging, can you think the better plan to sort out your mind and slow down the nervous.
Take Nancy for example, she was a little editor of one weekly magazine when I talked with her. Later she left that company and went to another company. In this way, she could run several times per week and many miles in total. She said that she felt the controlling of life through running. It is good feeling to do thing depending on her not others. She said, I love running, because there are obvious beginning and ending. I might set a goal and achieve this goal. I love difficulties of running. Because you use your effort to run and you will feel wonderful after that. Running contributes to a happy feeling.
A young person has suffered asthma several years. Asthma is terrible, he said. So he determined to run. Even though he does not like to say running heal his asthma, he endured it better after joining in running. He said running is the most marvelous thing in his life.
While people talked with me, most of them told me that their psychology benefits a lot from running. I am not shocked at it, because I am the person who gets benefits. It is easy to illustrate some benefits to people. We will feel our brain power intensified and spirits concentrated. Your mind will get training. Through jogging, you cultivated your absorption and resolution from a set of barriers. After experiencing the long-distance race, you will discover that strong will power was produced in the process. It can strengthen the teamwork spirit. This point surprises us a lot. Since running is the solo-activity, we can not gain teamwork from running. However, jogging involves mutual cooperation as a matter of fact. It demands terrific awareness of teamwork for travel jogging, especially in the poor situation. You may not observe these advantages every day or after once running, but they actually exist. Our daily words are not used to describe these phenomena, so other profits also can not be described. It is important for running to have persistence, explosive strength and ability of suffering pains. These all have a slim power to influence on the life.
Once people talk with me, they use magnificent words and even poetic words to describe these phenomena. Therefore, smartness is not the reason that they have advantage in clarifying their thoughts. As long as the topic turns to the running spirit, they manifest their outstanding eloquence. Running can relieve ourselves and alleviate pressure. Running turns our attention to the landscape, so it is easy to banish our depression. If you are in the trouble, then running is suitable for you. Running can cultivate the persistent, increase the patience, improve the sensitivity and accumulate the ability to adapt the environment. People who do sports for a long time have three advantages in the work. They are fast speed, high potential and recovery. Besides jogging, can you think the better plan to sort out your mind and slow down the nervous.
Take Nancy for example, she was a little editor of one weekly magazine when I talked with her. Later she left that company and went to another company. In this way, she could run several times per week and many miles in total. She said that she felt the controlling of life through running. It is good feeling to do thing depending on her not others. She said, I love running, because there are obvious beginning and ending. I might set a goal and achieve this goal. I love difficulties of running. Because you use your effort to run and you will feel wonderful after that. Running contributes to a happy feeling.
A young person has suffered asthma several years. Asthma is terrible, he said. So he determined to run. Even though he does not like to say running heal his asthma, he endured it better after joining in running. He said running is the most marvelous thing in his life.
2013年10月8日星期二
Learning How to Play Golf
Golf is a wonderful sport for the whole family; you can all learn and progress together whilst enjoying the health benefits of an outdoor activity. Even as a beginner you can have fun; it’s really easy to play golf and is a very sociable game because everyone can participate at their own skill level. This great How to Golf guide will get you started with learning how to golf.
Being able to play a round of golf offers wonderful opportunities for a family to spend time together over a weekend, or enjoy a vacation at a golf resort. Most golf resorts have other facilities available to visitors, such as restaurants, a swimming pool, gym, spa, and child minding services. A golf resort is an excellent weekend or holiday destination in a beautiful setting, with activities and relaxation opportunities for the whole family.
Enjoying the Benefits of Golf
The golf course has evolved into an unofficial business meeting place. Great contacts are made on the course as a huge cross-section of businessmen and women play golf. Letting a prospective or current client win a game could land you your next big deal! You can sell an idea or product in this unofficial setting when clients are not on their guard, and more relaxed than they would be at a formal meeting in an office. Golf is played and enjoyed by millions of people all over the world and learning to play the game offers wonderful opportunities, both socially and business-wise.
Taking lessons from a professional is a great way to learn how to golf. However this is a very costly option. Professional golfers generally charge a few hundred dollars per hour which makes this out of the question for many people. Learning how to hit that little ball is within your grasp with the help of a golf guide, such as "How to Golf - A Beginner’s Guide to Golfing." Golf guides such as this can help golfers of all skill levels to improve their game and techniques.
How to Golf – Some Basic Rules
Golf, as with any other sport, has rules. The basic rule of golf is to sink a small ball into a small hole a few hundred yards away, using a club (which is a long stick with a large head at the end). Each hole has a par which is the pre-determined number of strokes needed in order to get the ball into the hole. The fewer the strokes the better, it you hit the ball less times than the mean you are under par, which is excellent. In golf having a negative score is better than a positive one!
Another quick tip: Always keep your eyes on the ball! This is a problem for many golfers, especially beginners. Do not look up as you hit the ball; keep your head down with your eyes on the ball. Following through with your swing is equally important, rotate your hips as you swing and your contact with the ball will be much surer, you’ll be surprised at how much further your ball travels!
You may have problems with the ball heading straight for the edge of the green instead of the hole. This problem can be easily resolved; practice your stance before you take a swing, a strong stance with a smooth movement through your swing helps keep the ball on the course and out of the rough. Check out more info and tips in your How to Golf guides!
You can improve your golf game by downloading an iPhone or iPad how to golf app. You can use the app to compare your golf score in a particular game against your target score, use the scorecard function and it will graph your progress as you improve your game.It won’t be long before you feel like a pro with your new iPhone app!
Being able to play a round of golf offers wonderful opportunities for a family to spend time together over a weekend, or enjoy a vacation at a golf resort. Most golf resorts have other facilities available to visitors, such as restaurants, a swimming pool, gym, spa, and child minding services. A golf resort is an excellent weekend or holiday destination in a beautiful setting, with activities and relaxation opportunities for the whole family.
Enjoying the Benefits of Golf
The golf course has evolved into an unofficial business meeting place. Great contacts are made on the course as a huge cross-section of businessmen and women play golf. Letting a prospective or current client win a game could land you your next big deal! You can sell an idea or product in this unofficial setting when clients are not on their guard, and more relaxed than they would be at a formal meeting in an office. Golf is played and enjoyed by millions of people all over the world and learning to play the game offers wonderful opportunities, both socially and business-wise.
Taking lessons from a professional is a great way to learn how to golf. However this is a very costly option. Professional golfers generally charge a few hundred dollars per hour which makes this out of the question for many people. Learning how to hit that little ball is within your grasp with the help of a golf guide, such as "How to Golf - A Beginner’s Guide to Golfing." Golf guides such as this can help golfers of all skill levels to improve their game and techniques.
How to Golf – Some Basic Rules
Golf, as with any other sport, has rules. The basic rule of golf is to sink a small ball into a small hole a few hundred yards away, using a club (which is a long stick with a large head at the end). Each hole has a par which is the pre-determined number of strokes needed in order to get the ball into the hole. The fewer the strokes the better, it you hit the ball less times than the mean you are under par, which is excellent. In golf having a negative score is better than a positive one!
Another quick tip: Always keep your eyes on the ball! This is a problem for many golfers, especially beginners. Do not look up as you hit the ball; keep your head down with your eyes on the ball. Following through with your swing is equally important, rotate your hips as you swing and your contact with the ball will be much surer, you’ll be surprised at how much further your ball travels!
You may have problems with the ball heading straight for the edge of the green instead of the hole. This problem can be easily resolved; practice your stance before you take a swing, a strong stance with a smooth movement through your swing helps keep the ball on the course and out of the rough. Check out more info and tips in your How to Golf guides!
You can improve your golf game by downloading an iPhone or iPad how to golf app. You can use the app to compare your golf score in a particular game against your target score, use the scorecard function and it will graph your progress as you improve your game.It won’t be long before you feel like a pro with your new iPhone app!
The Fundamentals of Golf Putting
Golf Putting and Body Mechanics
Developing good body mechanics is an essential part of your golf technique. Good golf body mechanics emphasises proper body movements and posture when swinging your golf club. It reduces muscle and joint stress whilst simultaneously enhancing your physical capabilities. The golf putting body mechanics are fundamentally different from those of a full golf swing. When learning how to golf, emphasis is usually placed on driving the golf ball as far down the fairway as possible even though being able to putt accurately is equally important.
The primary goal of focusing on your golf putting body mechanics is to acquire a natural body posture that allows you to strike the golf ball so that it rolls end over end. The best way of doing this is to stand astride the golf ball with your eyes directly over the ball when making your putt. By doing this you will ensure that you maintain the correct perspective of both the ball and target line.
It is an extremely important part of body mechanics that you maintain the correct posture when golf putting. Setting up and making your putts must be done in the same way every time, this cannot be stressed enough! Consistency is the key when learning how to golf.
Golf Putting – Keep Your Head Still
Whenever the body mechanics of golf putting is discussed it will inevitably lead to an analysis of head movement. Your head must never move until you have completed your stroke and followed through. Failing to maintain your head in a stable position will result in your shoulders going out of alignment. The face of your putter will not be square with the target line if your shoulders are misaligned, resulting in your golf ball straying from its course. If you struggle to keep your head still during your stroke, try to focus your attention on the grass underneath the golf ball, this will help reduce your natural instinct to follow your ball after the stroke.
Your unique golf putting style
Spending time practicing your putting when you are learning how to golf allows you to develop your own unique golf putting stroke. Explore all of your options and find out what works for you before deciding upon which style to adopt; you must be completely comfortable with your choices and then do it with flair! Don’t select a grip technique just because it was recommended in a book, the best choice for you is a style that works for you!
On a final note, when practicing your golf putting strokes it should always be conducted on a completely level green. If the surface undulates or slopes in any direction it will be extremely difficult to find the cause of the ball travelling in a wayward manner.
For a comprehensive guide on how to golf; download an iPhone or iPad app today - for everything you need to know about golf. Learn all the secrets from golf professionals on how to sink that perfect putt!
Developing good body mechanics is an essential part of your golf technique. Good golf body mechanics emphasises proper body movements and posture when swinging your golf club. It reduces muscle and joint stress whilst simultaneously enhancing your physical capabilities. The golf putting body mechanics are fundamentally different from those of a full golf swing. When learning how to golf, emphasis is usually placed on driving the golf ball as far down the fairway as possible even though being able to putt accurately is equally important.
The primary goal of focusing on your golf putting body mechanics is to acquire a natural body posture that allows you to strike the golf ball so that it rolls end over end. The best way of doing this is to stand astride the golf ball with your eyes directly over the ball when making your putt. By doing this you will ensure that you maintain the correct perspective of both the ball and target line.
It is an extremely important part of body mechanics that you maintain the correct posture when golf putting. Setting up and making your putts must be done in the same way every time, this cannot be stressed enough! Consistency is the key when learning how to golf.
Golf Putting – Keep Your Head Still
Whenever the body mechanics of golf putting is discussed it will inevitably lead to an analysis of head movement. Your head must never move until you have completed your stroke and followed through. Failing to maintain your head in a stable position will result in your shoulders going out of alignment. The face of your putter will not be square with the target line if your shoulders are misaligned, resulting in your golf ball straying from its course. If you struggle to keep your head still during your stroke, try to focus your attention on the grass underneath the golf ball, this will help reduce your natural instinct to follow your ball after the stroke.
Your unique golf putting style
Spending time practicing your putting when you are learning how to golf allows you to develop your own unique golf putting stroke. Explore all of your options and find out what works for you before deciding upon which style to adopt; you must be completely comfortable with your choices and then do it with flair! Don’t select a grip technique just because it was recommended in a book, the best choice for you is a style that works for you!
On a final note, when practicing your golf putting strokes it should always be conducted on a completely level green. If the surface undulates or slopes in any direction it will be extremely difficult to find the cause of the ball travelling in a wayward manner.
For a comprehensive guide on how to golf; download an iPhone or iPad app today - for everything you need to know about golf. Learn all the secrets from golf professionals on how to sink that perfect putt!
Running in a Winter Wonderland - With the Best Winter Running Socks
It seems silly to write about running in the winter when it’s almost 60, yes 60, degrees in Michigan today. Michiganders know weather is a tricky son of a gun and you really never know what to expect. It could be 60 one day and the next, we’ll have snow. It’s never too early to start getting your winter running wardrobe ready to go.
Winter running can be brutal. Some people may find solace on a treadmill in some gym, but for others, they brave the conditions and run outside no matter what.
Running in the winter can be tricky — especially when people don’t shovel their driveways. Sometimes you’re trudging through several inches of snow and each step you take into the snow makes your feet colder and colder.
So besides higher cuts and more cushioning, what should one look for in a winter sock? Well, let’s discuss!
First, let’s take a look at Drymax Cold Weather Running Sock. As you can probably assume by the name, this is a sock specially made for the cold temperatures. Drymax prides itself on being the number one sock to keep feet dry and this is especially important come winter. Wet socks are a big enemy to your feet. Moisture can pull heat away from your skin 23 times faster than air. Moisture can reduce skin temperature so rapidly that wet feet feel painfully cold and are susceptible to frostbite. With Drymax, you’ll have a dual layer moisture removal system to instantly remove the moisture from your skin. Drymax fibers have the lowest thermal conductivity of fibers used to manufacture socks. These fibers can keep feet warmer more than other fibers because they conduct less heat away from the skin.
Drymax Cold Weather Running Socks are knit with Hollow Core polyester fibers on the outside to increase overall insulation. Due to the wind chill factor, the front part of your leg tends to get the coldest, so this sock has a third layer of Drymax fiber insulation. This sock presents one of the best options for winter running due to comfort and moisture-wicking capabilities. You won’t be complaining about cold feet after your run with these socks.
SmartWool is another option to consider when the snowflakes start falling. Well-known for their skiing socks, SmartWool also offers some great socks for running. Made with Merino wool, SmartWool PhD Running Socks regulate temperature and moisture. They will help you stay warm in the winter and cool in the summer. However, since their "light" models are still pretty bulky, most people do just stick to them as a winter sock. With its moisture-wicking capabilities your feet will also stay dry, meaning they stay warm too.
Along with temperature and moisture control, Merino wool also brings odor control into the mix. When the run is done and you’re transitioning from running shoes to slippers, you won’t get a whiff of something smelly.
Another winter option is to wear some kind of liner and then another pair of socks over that. Maybe grab a pair of toesock liners and then you could probably wear any other kind of running sock over it and you’ll get the warmth and performance factors you need.
Remember, just because a sock is thick, doesn’t mean it’s a good option for winter time running. Stay away from cotton at all costs and make sure you have something that will wick moisture away. In fact, you can probably get away with a lightweight sock as long as it removes moisture effectively.
Winter running can be brutal. Some people may find solace on a treadmill in some gym, but for others, they brave the conditions and run outside no matter what.
Running in the winter can be tricky — especially when people don’t shovel their driveways. Sometimes you’re trudging through several inches of snow and each step you take into the snow makes your feet colder and colder.
So besides higher cuts and more cushioning, what should one look for in a winter sock? Well, let’s discuss!
First, let’s take a look at Drymax Cold Weather Running Sock. As you can probably assume by the name, this is a sock specially made for the cold temperatures. Drymax prides itself on being the number one sock to keep feet dry and this is especially important come winter. Wet socks are a big enemy to your feet. Moisture can pull heat away from your skin 23 times faster than air. Moisture can reduce skin temperature so rapidly that wet feet feel painfully cold and are susceptible to frostbite. With Drymax, you’ll have a dual layer moisture removal system to instantly remove the moisture from your skin. Drymax fibers have the lowest thermal conductivity of fibers used to manufacture socks. These fibers can keep feet warmer more than other fibers because they conduct less heat away from the skin.
Drymax Cold Weather Running Socks are knit with Hollow Core polyester fibers on the outside to increase overall insulation. Due to the wind chill factor, the front part of your leg tends to get the coldest, so this sock has a third layer of Drymax fiber insulation. This sock presents one of the best options for winter running due to comfort and moisture-wicking capabilities. You won’t be complaining about cold feet after your run with these socks.
SmartWool is another option to consider when the snowflakes start falling. Well-known for their skiing socks, SmartWool also offers some great socks for running. Made with Merino wool, SmartWool PhD Running Socks regulate temperature and moisture. They will help you stay warm in the winter and cool in the summer. However, since their "light" models are still pretty bulky, most people do just stick to them as a winter sock. With its moisture-wicking capabilities your feet will also stay dry, meaning they stay warm too.
Along with temperature and moisture control, Merino wool also brings odor control into the mix. When the run is done and you’re transitioning from running shoes to slippers, you won’t get a whiff of something smelly.
Another winter option is to wear some kind of liner and then another pair of socks over that. Maybe grab a pair of toesock liners and then you could probably wear any other kind of running sock over it and you’ll get the warmth and performance factors you need.
Remember, just because a sock is thick, doesn’t mean it’s a good option for winter time running. Stay away from cotton at all costs and make sure you have something that will wick moisture away. In fact, you can probably get away with a lightweight sock as long as it removes moisture effectively.
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